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Hatha Yoga

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Hatha Yoga

Post by JonParmesan on Tue Mar 08, 2011 2:26 am

I was wondering if anyone knew of a good hatha yoga website. I want to learn how but im not sure which asanas to do. All i know is you go from standing to sitting to lying to inverted or vice versa. Again im not sure which asanas to do and im wondering if anyone can help me out. Thanks


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Join date : 2011-02-27
Age : 26
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Re: Hatha Yoga

Post by Jordan on Tue Mar 08, 2011 9:54 pm

Hey. I found a website that has free e-books on the occult. There is a good selection of books on yoga, one on hatha yoga. I also hear that kundalini yoga is good too, and there is also one there. Here is the link:

Just a note of warning- This is not a Satanic website, it is simply a mixture of various forms of occult. This includes some books on RHP religions (Islam and Hindu) so be wary of what you read, make sure what you read is not Hindu or Islam based. I have not read the book on Hatha yoga yet, so I cannot tell you if its legit. But I guess its a start anyways.


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Join date : 2011-01-23
Age : 28
Location : Saskatchewan, Canada

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hatha yoga

Post by hermies on Wed Mar 09, 2011 5:18 pm

In the jos group in the files section there are files that tell you all about hatha and KUNDALINI yoga. Its even has a basic hatha yoga program you can fallow.
Here is the link.

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